katharsiss's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
319 kcal Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.   Breakfast: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Fried Egg without Fat, Tomatoes. more...
on diet Weight Watchers  

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