katharsiss's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
319 kcal Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.   Breakfast: Fried Egg without Fat, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Tomatoes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



katharsiss's weight history


katharsiss's Recent Activity

katharsiss's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Allgreen supported Secret Squirrel 68's Journal Entry.
MissMerrySunshine supported loveshope26's Journal Entry.
Mistybenner supported bango1's Journal Entry.
kickingcarbs supported barbosa_cinthya's Weight Entry.
Tori Joc supported ShellyG1970's Journal Entry.
viv801 supported cannboys's Journal Entry.
MBKelly updated their Food Diary.
ocean gypsy updated their Exercise Diary.