katharsiss's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
319 kcal Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.   Breakfast: Fried Egg without Fat, Tomatoes, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

djbroder's diabetic diet

Other Journals for Weight Watchers



katharsiss's weight history


katharsiss's Recent Activity

katharsiss's Own Activity

No recent activity.

katharsiss's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud updated their Exercise Diary.
Abeni El-Amin updated their Food Diary.
JoRogan recorded a Journal Entry and a Weigh In at 150.6 lb.
solne4nyi recorded a Weigh In at 165.8 lb.
dadrimon2 recorded a Weigh In at 125.2 lb.
deb711 updated their Food Diary.
Ashik Nagaraj updated their Food Diary.