katharsiss's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
319 kcal Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.   Breakfast: Fried Egg without Fat, Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Tomatoes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet



katharsiss's weight history


katharsiss's Recent Activity

katharsiss's Own Activity

No recent activity.

katharsiss's Buddies

No recent activity.

Other Member Diet Recent Activity

yvonneh57 updated their Food Diary.
Steven Lloyd commented on Mistybenner's Journal Entry.
Mr patrick leonard recorded a Weigh In at 184.0 lb.
inmsweantitrust recorded a Weigh In at 185.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sarah1950 commented on NavymomT's Journal Entry.
Giannis100 commented on erikahollister's Journal Entry.
Carlatoby updated their Food Diary.