katharsiss's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
221.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 July 2013:
319 kcal Fat: 13.74g | Prot: 33.10g | Carb: 15.99g.   Breakfast: Oscar Mayer Deli Fresh Cracked Black Peppered Shaved Turkey Breast, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Tomatoes, Fried Egg without Fat. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


5:2 Fast Diet

Other Journals for Weight Watchers

katharsiss's weight history

katharsiss's Recent Activity

katharsiss's Own Activity

katharsiss recorded a Weigh In at 221.0 lb.

katharsiss's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on dayberndt's Journal Entry.
khankasi recorded a Weigh In at 108.0 lb.
B T Pipe recorded a Weigh In at 180.2 lb.
sohck recorded a Weigh In at 157.4 lb.
Mrspbd supported alphamares's Journal Entry.
greggsaxon recorded a Weigh In at 234.0 lb.
Minimimimary recorded a Weigh In at 197.0 lb.
Booler recorded a Weigh In at 130.0 lb.