dogjogger's Journal, 09 July 2013

Weigh In record (no journal entry) for 09 July 2013
177.0 lb Lost so far: 31.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet dogjogger's own diet   losing 2.0 lb a week

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moonflow23 recorded a Journal Entry.
peterhindle updated their Exercise Diary.
XshapeshiftX supported amy30's Journal Entry.
robg supported Sandy701's Journal Entry.
Sully47 updated their Exercise Diary.
RosaMariquita submitted a diet Tip.
mutaharkhalil and XshapeshiftX are now buddies.
madwaysmom supported Herbie's Journal Entry.