Crowedaddy's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
199.3 lb Lost so far: 17.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
674 kcal Fat: 33.94g | Prot: 76.85g | Carb: 16.96g.   Breakfast: Scrambled Egg, Pork Sausage Patty or Link. Lunch: Grilled Chicken. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
on diet Crowedaddy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Crowedaddy's own diet



Crowedaddy's weight history


Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 204.8 lb.
Crowedaddy recorded a Weigh In at 205.0 lb.
Crowedaddy recorded a Weigh In at 205.6 lb.
Crowedaddy recorded a Weigh In at 205.8 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Journal Entry and a Weigh In at 126.5 lb.
wakamiya supported jmb3450's Journal Entry.
zschessy recorded a Weigh In at 280.4 lb.
John G Man updated their Exercise Diary.
LargelyDiva supported Transformation Butterfly's Journal Entry.
buckwheaton recorded a Weigh In at 195.8 lb.
alvari10 recorded a Weigh In at 189.8 lb.
picklesmum recorded a Weigh In at 166.0 lb.