Crowedaddy's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
199.3 lb Lost so far: 17.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
674 kcal Fat: 33.94g | Prot: 76.85g | Carb: 16.96g.   Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: Grilled Chicken. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
on diet Crowedaddy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Crowedaddy's own diet



Crowedaddy's weight history


Crowedaddy's Recent Activity

Crowedaddy's Own Activity

Crowedaddy recorded a Weigh In at 194.6 lb.
Crowedaddy recorded a Weigh In at 195.4 lb.
Crowedaddy recorded a Weigh In at 196.4 lb.
Crowedaddy recorded a Weigh In at 196.6 lb.

Crowedaddy's Buddies

No recent activity.

Other Member Diet Recent Activity

Steviefan1 recorded a Journal Entry and a Weigh In at 174.0 lb.
Tweezertj recorded a Journal Entry and a Weigh In at 194.6 lb.
VaniCao recorded a Weigh In at 114.8 lb.
sonibear recorded a Weigh In at 181.0 lb.
warrenjrose updated their Exercise Diary.
Brenkelly updated their Food Diary.
smoothies4life recorded a Weigh In at 165.0 lb.
ClassicRocker commented on Sharebearz's Journal Entry.