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Went out to dinner. Had chicken & double squash. No rolls or potato . And small salad with white zin dressing...water to drink. Brought half of meal home.
Diet Calendar Entries for 02 October 2010:
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1017 kcal
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Fat: 26.05g | Prot: 59.38g | Carb: 140.57g.
Breakfast: Banana, Milk, Cheerios. Lunch: Squash, Chicken. Dinner: Pizza. Snacks/Other: Carrots. more...
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1782 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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