GlennM's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
230.8 lb Lost so far: 4.4 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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HCB supported sdsrdh09's Weigh In.
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Narek55 recorded a Weigh In at 203.3 lb.
Swtspirit77 supported Onkwe's Journal Entry.
Twiggy53 recorded a Weigh In at 154.3 lb.
mskestrela commented on I_Eat_Therefore's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ieGod updated their Food Diary.
HCB supported sdsrdh09's Weigh In.
DrBHenderson recorded a Weigh In at 159.5 lb.