GlennM's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
230.8 lb Lost so far: 4.4 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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Sugar Waffle commented on Blue Viking's Journal Entry.
RkTkFx and notjune1 are now buddies.
schase02 recorded a Weigh In at 186.4 lb.

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