GlennM's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
230.8 lb Lost so far: 4.4 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.9 lb a week

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GlennM recorded a Journal Entry.

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HCB commented on Tony Sparks's Journal Entry.

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