GlennM's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
230.8 lb Lost so far: 1.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.5 lb a week

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nicholaix supported Sugar Waffle's Journal Entry.
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