Equine075's Journal, 08 July 2013

Well this is great! I am very proud of myself just for 3 pounds! keep it up
231.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entries for 08 July 2013:
2355 kcal Fat: 105.11g | Prot: 86.89g | Carb: 264.71g.   Breakfast: Bananas. Lunch: Chef Boyardee Spaghetti & Meatballs. Dinner: Pillsbury Grands! Butter Tastin' Homestyle Biscuits, Quaker Quick Grits, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Kraft Singles Select American Cheese Slices. Snacks/Other: Sara Lee Deluxe Bagels - Blueberry, Philadelphia Blueberry Cream Cheese, Bananas, Strawberries, Philadelphia Blueberry Cream Cheese. more...
10598 kcal Activities & Exercise: Horseback Riding - 24 hours. more...
on diet Equine075's own diet   losing 15.4 lb a week


Great! Keep up with what you're doing! You should be proud! 
08 Jul 13 by member: hdm1320
Thanks so much! I feel great about it now. Like this time I will actually do it!!! Thanks for the support!!!  
14 Jul 13 by member: Equine075


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