Equine075's Journal, 08 July 2013

Well this is great! I am very proud of myself just for 3 pounds! keep it up
231.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entries for 08 July 2013:
2355 kcal Fat: 105.11g | Prot: 86.89g | Carb: 264.71g.   Breakfast: Bananas. Lunch: Chef Boyardee Spaghetti & Meatballs. Dinner: Quaker Quick Grits, Kraft Singles Select American Cheese Slices, Egg Omelet or Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Pillsbury Grands! Butter Tastin' Homestyle Biscuits. Snacks/Other: Sara Lee Deluxe Bagels - Blueberry, Philadelphia Blueberry Cream Cheese, Philadelphia Blueberry Cream Cheese, Strawberries, Bananas. more...
10598 kcal Activities & Exercise: Horseback Riding - 24 hours. more...
on diet Equine075's own diet  

   Support   

Comments 
Great! Keep up with what you're doing! You should be proud! 
08 Jul 13 by member: hdm1320
Thanks so much! I feel great about it now. Like this time I will actually do it!!! Thanks for the support!!!  
14 Jul 13 by member: Equine075

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Equine075's own diet



Equine075's weight history


Equine075's Recent Activity

Equine075's Own Activity

No recent activity.

Equine075's Buddies

No recent activity.

Other Member Diet Recent Activity

Bigfred22 recorded a Journal Entry.
IngaViolet commented on FatSwatter's Journal Entry.
jdclark66 recorded a Weigh In at 287.0 lb.
dayberndt supported cmcguire1970's Weigh In.
Ashley clara supported reginarichards's Journal Entry.
Janice Garcia recorded a Journal Entry and a Weigh In at 167.0 lb.
Me6y recorded a Weigh In at 157.4 lb.
lynnerobb updated their Food Diary.