Equine075's Journal, 08 July 2013

Well this is great! I am very proud of myself just for 3 pounds! keep it up
231.8 lb Lost so far: 5.2 lb.    Still to go: 31.8 lb.    Diet followed 100%.

Diet Calendar Entries for 08 July 2013:
2355 kcal Fat: 105.11g | Prot: 86.89g | Carb: 264.71g.   Breakfast: Bananas. Lunch: Chef Boyardee Spaghetti & Meatballs. Dinner: Quaker Quick Grits, Egg Omelet or Scrambled Egg, Pillsbury Grands! Butter Tastin' Homestyle Biscuits, Bacon (Cured, Pan-Fried, Cooked), Kraft Singles Select American Cheese Slices. Snacks/Other: Sara Lee Deluxe Bagels - Blueberry, Philadelphia Blueberry Cream Cheese, Philadelphia Blueberry Cream Cheese, Strawberries, Bananas. more...
10598 kcal Activities & Exercise: Horseback Riding - 24 hours. more...
on diet Equine075's own diet  

   Support   

Comments 
Great! Keep up with what you're doing! You should be proud! 
08 Jul 13 by member: hdm1320
Thanks so much! I feel great about it now. Like this time I will actually do it!!! Thanks for the support!!!  
14 Jul 13 by member: Equine075

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Equine075's own diet



Equine075's weight history


Equine075's Recent Activity

Equine075's Own Activity

No recent activity.

Equine075's Buddies

No recent activity.

Other Member Diet Recent Activity

ajh4557 updated their Food Diary.
SuccessThisTime58 supported dreamcatcher10's Journal Entry.
BlueEyedMomof2 updated their Exercise Diary.
ClassicRocker supported wholefoodnut's Journal Entry.
Canbee replied to Hygienebabe's post - Anyone here get heartburn regularly?.
theonlyrealperson supported bladerunner19's Weigh In.
Peacefulmom24 commented on purplesammyeater's Journal Entry.
WVweaver updated their Food Diary.