TaraWujcik's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
144.8 lb Lost so far: 9.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.
on diet TaraWujcik's own diet  

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soraya_deb and PrettyMetty are now buddies.
GLAMMER commented on Deb_N's Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.