Bruin101's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
825 kcal Fat: 32.52g | Prot: 41.89g | Carb: 100.21g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: Gourmet Popping Corn Original, Fried Egg. more...
2298 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours. more...
on diet Bruin101's own diet   gaining 21.0 lb a week

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