KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

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KellyM25 recorded a Journal Entry and a Weigh In at 154.1 lb.
KellyM25 supported tjham51's Journal Entry.
KellyM25 recorded a Weigh In at 154.1 lb.

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Lakeontario updated their Food Diary.
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eclipsesolaire supported Mayhem78's Journal Entry.
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Other Member Diet Recent Activity

dark eyes supported Mrsk81's Journal Entry.
Lily100 added modernromantiks's Bacon and Cheese Stuffed Mushrooms recipe to their cook book.
mmeyer2263 supported Rckc's Journal Entry.
LawlerJr recorded a Weigh In at 168.4 lb.
CamaroSS recorded a Weigh In at 185.0 lb.
Rguarino supported mpetrine's Weigh In.
ginawinters recorded a Weigh In at 234.0 lb.
IRock21 recorded a Weigh In at 186.0 lb.