KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Peach, Plain Yogurt (Skim Milk), Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!

Other Journals for 5:2 Fast Diet



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 recorded a Weigh In at 152.6 lb.
KellyM25 commented on mrsmole's Journal Entry.

KellyM25's Buddies

wholefoodnut commented on ClassicRocker's Journal Entry.
Deb_N wrote on their challenge wall.

Other Member Diet Recent Activity

John10251 supported Sweetincense4iam's Journal Entry.
debora123321 recorded a Weigh In at 153.4 lb.
EdG updated their Exercise Diary.
Pitoflex recorded a Weigh In at 118.2 lb.
adriannebryant recorded a Journal Entry.
Bre 6 recorded a Weigh In at 162.9 lb.
kcypresslady15 recorded a Weigh In at 169.0 lb.
Sugar Waffle supported Shia34's Journal Entry.