KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

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Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.
glen recorded a Journal Entry.
wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Tuesday, May 24.

Other Member Diet Recent Activity

jimmiepop supported TonyFar's Weigh In.
carmen1098 supported glen's Journal Entry.
ChicaLean supported 8hunter6's Journal Entry.
Kppgreen commented on their Journal Entry.
Jacquelyn Lancaster recorded a Weigh In at 171.0 lb.
warrenwinter commented on their Journal Entry.
schedulesclass updated their Food Diary.
Adrasteia recorded a Weigh In at 167.6 lb.