KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Strawberries, Peach. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

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KellyM25 recorded a Journal Entry and a Weigh In at 163.4 lb.
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KellyM25 replied to their challenge post - Sassy Sistas Phase #1 - Thursday July 24th.

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