KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 recorded a Weight Entry at 161.8 lb.
KellyM25 recorded a Journal Entry and a Weight Entry at 161.8 lb.

Following

heidij123 updated their Exercise Diary.
D2jasper supported jbutkin's Journal Entry.
kclab supported Selbygirl6's Journal Entry.

Other Member Diet Recent Activity

thelsnyc supported ShyGuy's Journal Entry.
demetz recorded a Weight Entry at 225.8 lb.
kaydenesteffens recorded a Weight Entry at 144.4 lb.
Rick burginnenenenne recorded a Weight Entry at 143.3 lb.
Luke Lewiston recorded a Weight Entry at 187.2 lb.
bttyboop supported ShyGuy's Journal Entry.
me too 456 recorded a Weight Entry at 196.6 lb.
Pedro Conde recorded a Journal Entry and a Weight Entry at 190.7 lb.