KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Peach, Plain Yogurt (Skim Milk), Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!

Other Journals for 5:2 Fast Diet



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 commented on Lily Marie's Journal Entry.
KellyM25 supported Lily Marie's Journal Entry.
KellyM25 commented on mrsmole's Journal Entry.
KellyM25 commented on their Journal Entry.

KellyM25's Buddies

mrsmole recorded a Weigh In at 217.0 lb.
Deb_N commented on LuC2's Journal Entry.

Other Member Diet Recent Activity

cpmodem commented on lovergirl654's Journal Entry.
TeriPoo recorded a Weigh In at 142.2 lb.
Ivymike submitted a diet Tip.
KimReed commented on suthrngirl's Journal Entry.
slovato recorded a Weigh In at 179.2 lb.
laurencebarron recorded a Weigh In at 211.8 lb.
Mmmandy recorded a Weigh In at 140.4 lb.
ckasperin recorded a Weigh In at 200.0 lb.