KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 supported rhontique's Journal Entry.
KellyM25 commented on LadyinDenim's Journal Entry.
KellyM25 supported LadyinDenim's Journal Entry.
KellyM25 commented on Bunty145's Weight Entry.

KellyM25's Buddies

kclab supported izzypup68's Journal Entry.
heidij123 updated their Exercise Diary.
Jones Jennifer commented on rhontique's Journal Entry.

Other Member Diet Recent Activity

jenboop20 updated their Food Diary.
ConcowShanni recorded a Weight Entry at 271.0 lb.
2227Gwen commented on their Journal Entry.
MightyFull recorded a Journal Entry.
PGM012197 commented on 2227Gwen's Journal Entry.
Rogers773 supported JockoT's Journal Entry.
NColledge72 recorded a Weight Entry at 336.4 lb.
LO-Carb Karen commented on gmcdonell's Weight Entry.