KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 recorded a Journal Entry and a Weigh In at 153.9 lb.
KellyM25 supported Scalewatcher3's Journal Entry.
KellyM25 supported MistyDawn76's Journal Entry.

KellyM25's Buddies

heidij123 updated their Exercise Diary.
rhontique supported Normadale's Journal Entry.

Other Member Diet Recent Activity

VetaNik recorded a Journal Entry.
Meadow Mist commented on XshapeshiftX's Journal Entry.
Arabella66 commented on ChicaLean's Journal Entry.
Susanclare recorded a Weigh In at 163.0 lb.
miltonmego2001 recorded a Weigh In at 145.5 lb.
bdmgoggins commented on GRS58's Journal Entry.
dano_123 recorded a Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.0 lb.