KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Peach, Plain Yogurt (Skim Milk), Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!

Other Journals for 5:2 Fast Diet



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

KellyM25 supported Deb_N's Journal Entry.
KellyM25 and Life is a gift are now buddies.
KellyM25 supported Scout1idf's Journal Entry.

KellyM25's Buddies

wholefoodnut commented on Deb_N's Journal Entry.
NatashaChiara supported paulyoder's Journal Entry.

Other Member Diet Recent Activity

loweronnie recorded a Weigh In at 210.0 lb.
rjwwalker3 recorded a Weigh In at 205.2 lb.
BuffyBear commented on their Journal Entry.
eschiesser recorded a Weigh In at 147.2 lb.
Fred's recorded a Weigh In at 155.8 lb.
wholefoodnut commented on Deb_N's Journal Entry.
wellscraft recorded a Weigh In at 227.8 lb.
froi1002 recorded a Weigh In at 259.0 lb.