KellyM25's Journal, 08 July 2013

T.O.T.M
168.7 lb Lost so far: 7.7 lb.    Still to go: 25.4 lb.    Diet followed 100%.

Diet Calendar Entry for 08 July 2013:
166 kcal Fat: 0.92g | Prot: 7.99g | Carb: 34.56g.   Breakfast: Plain Yogurt (Skim Milk), Peach, Strawberries. Snacks/Other: Dominion extra strong mints. more...
on diet 5:2 Fast Diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

It's Not a Diet! It's a Lifestyle!



KellyM25's weight history


KellyM25's Recent Activity

KellyM25's Own Activity

No recent activity.

KellyM25's Buddies

HCB supported bowd65's Journal Entry.
wholefoodnut replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
glen supported lettygaylor's Journal Entry.
lettygaylor recorded a Journal Entry.

Other Member Diet Recent Activity

Yourpissingmeoff supported wholefoodnut's Journal Entry.
PhotogGal supported wholefoodnut's Journal Entry.
BigRed89 recorded a Weight Entry at 216.0 lb.
Ajolicoe recorded a Weight Entry at 156.0 lb.
Sarah1950 updated their Food Diary.
buckeyechick and Yourpissingmeoff are now buddies.
Arcynic updated their Food Diary.
HCB supported bowd65's Journal Entry.