greendreamsTX's Journal, 08 July 2013

after convergence. have cellulitis on my hip. taking two antibiotics.
189.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
1781 kcal Fat: 79.08g | Prot: 112.98g | Carb: 168.07g.   Breakfast: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked), Selects Double Fiber Whole Wheat Bread, Cheddar Cheese, egg. Lunch: Tuna in Water (Canned), Cheddar Cheese, Selects Double Fiber Whole Wheat Bread, Mayo with Olive Oil. Dinner: Ketchup, Black Bean and Corn Salad, Tortilla Corn Chips, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Hamburger Buns (Enriched). Snacks/Other: Archer Farms Monster Trail Mix, Whipped Heavy Cream (Sweetened), Strawberries. more...
2088 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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