Dave R's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
246.6 lb Lost so far: 4.9 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet   gaining 12.0 lb a week

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takisspam recorded a Weight Entry at 197.8 lb.
Alistair_W updated their Food Diary.
Jadsl commented on their Journal Entry.
Mishk@ recorded a Weight Entry at 236.3 lb.
Agalaxywithin supported Egull1's Journal Entry.
ianwstrong recorded a Weight Entry at 243.8 lb.
kk_515 recorded a Weight Entry at 250.2 lb.
Weber River supported JP4561's Journal Entry.