Stockia's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
165.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
1269 kcal Fat: 45.62g | Prot: 64.34g | Carb: 146.40g.   Breakfast: Milk (Nonfat), Trader Joe's Lowfat Granola Cereal with Almond, Strawberries, Nonfat Vanilla, Lemon or Coffee Flavor Yogurt. Lunch: Skinny Cow Heavenly Crisp Candy Bar - Peanut Butter, Lettuce, Sticky Rice, Makoto Ginger Salad Dressing, Wild Atlantic Salmon. Dinner: Vegetarian Chili (with Meat Substitute), Garden Fresh Gourmet Kettle Style Blue Corn Tortilla Chips, Trader Joe's Sharp Cheddar Cheese Cracker Cuts. Snacks/Other: Post Honey Bunches of Oats with Almonds, Tierra Farm Organic Raw Cashews, Starburst Original Fruit Chews, Milk (Nonfat), Healthy Choice Premium Fudge Bars, Kashi Crackers - Original 7 Grain, Sensible Portions Garden Veggie Straws - Zesty Ranch, Trader Joe's Mesquite Smoked Seasoned Almonds, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
2105 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Stockia's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stockia's own diet



Stockia's weight history


Stockia's Recent Activity

Stockia's Own Activity

No recent activity.

Stockia's Buddies

No recent activity.

Other Member Diet Recent Activity

jaydeepie recorded a Weigh In at 246.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shinx13 recorded a Weigh In at 205.7 lb.
yotika recorded a Weigh In at 126.1 lb.
Irvsol recorded a Weigh In at 179.7 lb.
Avid_eva recorded a Journal Entry and a Weigh In at 143.0 lb.
sonogool recorded a Weigh In at 213.8 lb.
Deidre-Ann recorded a Journal Entry and a Weigh In at 172.8 lb.