Oneeye's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
234.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
1978 kcal Fat: 95.30g | Prot: 56.13g | Carb: 211.05g.   Breakfast: Arby's Ham, Egg & Cheese Wrap. Lunch: Hot Ham and Cheese Sandwich on Bun. Dinner: Chicken, Campbell's Cream of Chicken Soup, Lettuce Salad with Assorted Vegetables, Rice A Roni Nature's Way Long Grain & Wild Rice, 4.2 oz, 119 gm, ShopRite Thousand Island Dressing. Snacks/Other: Coffee, Folgers Caramel Drizzle, Brownie, Crush Soda Diet Orange Soda (Can), Entenmann's Chocolate Chip Cookies. more...
on diet Oneeye's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Oneeye's own diet



Oneeye's weight history


Oneeye's Recent Activity

Oneeye's Own Activity

Oneeye recorded a Weigh In at 224.5 lb.
Oneeye recorded a Weigh In at 225.0 lb.
Oneeye recorded a Weigh In at 223.5 lb.
Oneeye recorded a Weigh In at 223.5 lb.

Oneeye's Buddies

No recent activity.

Other Member Diet Recent Activity

bomjardim recorded a Weigh In at 149.7 lb.
maktrim1 replied to docspaulding's post - Do you lift weights.
Givemestrenth recorded a Weigh In at 144.2 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.2 lb.
sebschi recorded a Weigh In at 209.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
achelois recorded a Weigh In at 124.2 lb.