hanzsusi's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1780 kcal Fat: 109.82g | Prot: 116.35g | Carb: 74.22g.   Breakfast: Hartgekochtes Ei, Eiweiß Toastbrötchen, Gouda oder Edamer. Lunch: Gouda oder Edamer, Eiweißbrot, Hartgekochtes Ei. Dinner: Krautsalat, Puten-Wiener, Rührei. Snacks/Other: Apfel. more...
on diet hanzsusi's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hanzsusi's own diet

hanzsusi's weight history

hanzsusi's Recent Activity

hanzsusi's Own Activity

No recent activity.

hanzsusi's Buddies

No recent activity.

Other Member Diet Recent Activity

Frosty Heimdall supported redgirl1974's Journal Entry.
AH32 recorded a Weigh In at 226.2 lb.
kls_toujour recorded a Weigh In at 142.0 lb.
poohle supported alphamares's Journal Entry.
SteveOlson recorded a Weigh In at 199.0 lb.
jbbstorm63 recorded a Weigh In at 226.6 lb.
Mrspbd supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 194.4 lb.