hanzsusi's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1780 kcal Fat: 109.82g | Prot: 116.35g | Carb: 74.22g.   Breakfast: Eiweiß Toastbrötchen, Gouda oder Edamer, Hartgekochtes Ei. Lunch: Hartgekochtes Ei, Eiweißbrot, Gouda oder Edamer. Dinner: Rührei, Krautsalat, Puten-Wiener. Snacks/Other: Apfel. more...
on diet hanzsusi's own diet  

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pamterry recorded a Weigh In at 219.0 lb.
Hennie14 recorded a Weigh In at 154.3 lb.
Sugar Waffle supported jjn411's Journal Entry.
illude93 recorded a Weigh In at 306.0 lb.
Engeland supported Cleta's Journal Entry.
fitsyl recorded a Weigh In at 239.0 lb.
Jmwilsey recorded a Weigh In at 146.0 lb.
Gina Paterson commented on Yolanda9179's Journal Entry.