hanzsusi's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1780 kcal Fat: 109.82g | Prot: 116.35g | Carb: 74.22g.   Breakfast: Eiweiß Toastbrötchen, Hartgekochtes Ei, Gouda oder Edamer. Lunch: Hartgekochtes Ei, Gouda oder Edamer, Eiweißbrot. Dinner: Rührei, Puten-Wiener, Krautsalat. Snacks/Other: Apfel. more...
on diet hanzsusi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hanzsusi's own diet



hanzsusi's weight history


hanzsusi's Recent Activity

hanzsusi's Own Activity

No recent activity.

hanzsusi's Buddies

No recent activity.

Other Member Diet Recent Activity

shrtbaylorqt04 supported 40!!'s Weigh In.
Deb_N commented on their Journal Entry.
Arian0416 commented on extreme170's Journal Entry.
Wolfsbane recorded a Journal Entry and a Weigh In at 238.5 lb.
AP800 recorded a Weigh In at 161.8 lb.
RobinDrain recorded a Weigh In at 163.0 lb.
J123451 recorded a Weigh In at 272.2 lb.
sonogool recorded a Weigh In at 209.2 lb.