hanzsusi's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
156.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1780 kcal Fat: 109.82g | Prot: 116.35g | Carb: 74.22g.   Breakfast: Eiweiß Toastbrötchen, Hartgekochtes Ei, Gouda oder Edamer. Lunch: Hartgekochtes Ei, Gouda oder Edamer, Eiweißbrot. Dinner: Krautsalat, Puten-Wiener, Rührei. Snacks/Other: Apfel. more...
on diet hanzsusi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hanzsusi's own diet



hanzsusi's weight history


hanzsusi's Recent Activity

hanzsusi's Own Activity

No recent activity.

hanzsusi's Buddies

No recent activity.

Other Member Diet Recent Activity

heanjo recorded a Weigh In at 161.8 lb.
rustysailor recorded a Weigh In at 232.0 lb.
rhbhg recorded a Weigh In at 217.8 lb.
Btd3d supported Jennifer Mc's Weigh In.
xDarKnight recorded a Weigh In at 149.0 lb.
noxioustaco recorded a Weigh In at 293.6 lb.
ChowSinWon recorded a Weigh In at 281.3 lb.
GalSmi recorded a Weigh In at 210.4 lb.