PegMtv's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
132.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 143.6 lb.
PegMtv recorded a Weigh In at 145.2 lb.
PegMtv recorded a Weigh In at 143.4 lb.
PegMtv recorded a Weigh In at 144.4 lb.

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pinkmoo recorded a Journal Entry and a Weigh In at 146.0 lb.
patmeg recorded a Weigh In at 216.9 lb.
aaldendo updated their Food Diary.
Diablo360x replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
Atolley recorded a Weigh In at 98.3 lb.
Marty70 supported AJLea's Journal Entry.
DrFarha recorded a Weigh In at 151.9 lb.
brandall9 recorded a Weigh In at 198.4 lb.