PegMtv's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
132.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Pomegranate Juice, Coffee (Brewed From Grounds) , Honey Nut Cheerios (Box). more...
on diet PegMtv's own diet   gaining 1.9 lb a week

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atombob recorded a Weight Entry at 208.6 lb.
vmedina03 recorded a Weight Entry at 183.0 lb.
Donna Cook RN recorded a Weight Entry at 226.8 lb.
Roy jo recorded a Weight Entry at 168.0 lb.
andreaknight recorded a Weight Entry at 129.8 lb.
cerobit recorded a Journal Entry.
dmeseke recorded a Weight Entry at 200.0 lb.
Artur8576 submitted a diet Tip.