PegMtv's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
132.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice, Honey Nut Cheerios (Box). more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 144.4 lb.
PegMtv recorded a Weigh In at 143.8 lb.
PegMtv recorded a Weigh In at 144.4 lb.
PegMtv recorded a Weigh In at 144.8 lb.

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ccooper26 updated their Food Diary.
MorganGrover updated their Food Diary.
Ann444 commented on star71_'s Journal Entry.
rulijuriya recorded a Journal Entry.
soraya_deb recorded a Weigh In at 209.4 lb.
victoriaegypt supported mrsroboto's Journal Entry.
CiscoCit recorded a Weigh In at 201.0 lb.
julieallen1222 supported izzypup68's Journal Entry.