PegMtv's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
132.4 lb Lost so far: 16.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
189 kcal Fat: 6.40g | Prot: 4.15g | Carb: 29.68g.   Breakfast: Honey Nut Cheerios (Box), Pomegranate Juice, Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
on diet PegMtv's own diet  

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PegMtv recorded a Weigh In at 139.0 lb.
PegMtv recorded a Weigh In at 140.8 lb.
PegMtv recorded a Weigh In at 142.2 lb.
PegMtv recorded a Weigh In at 140.4 lb.

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keg3278 recorded a Journal Entry and a Weigh In at 144.0 lb.
ClassicRocker commented on their Journal Entry.
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skwhite commented on their Journal Entry.
Kefu2 recorded a Weigh In at 180.8 lb.
converse25 recorded a Weigh In at 207.0 lb.
Bejemot recorded a Weigh In at 188.5 lb.