Wvayens's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
189.2 lb Lost so far: 14.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Wvayens's own diet   losing 2.1 lb a week



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John10251 supported glen's Journal Entry.
BobbyRoband recorded a Weigh In at 176.4 lb.
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jessberry updated their Food Diary.
KualityE updated their Exercise Diary.
calvus recorded a Weigh In at 216.2 lb.
JeepGirl99 recorded a Journal Entry.