Wvayens's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
189.2 lb Lost so far: 14.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Wvayens's own diet   losing 2.1 lb a week

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Wvayens recorded a Weigh In at 205.0 lb.

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