roblain2030's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
196.0 lb Lost so far: 6.6 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
2518 kcal Fat: 92.85g | Prot: 79.31g | Carb: 356.16g.   Breakfast: Au Bon Pain Blueberry Muffin, Starbucks White Chocolate Mocha (Grande), Sugar, Tea (Brewed), Sugared or Glazed Chocolate Doughnuts. Lunch: Tuna Fish Salad, Hard Rolls (Includes Kaiser), Coco-Cola Classic (12 oz). Dinner: Boston Market Meatloaf, Boston Market Sweet Corn, Boston Market Loaded Mashed Potatoes, Athenos Roasted Garlic Hummus, Crackers. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roblain2030's own diet



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 197.0 lb.
roblain2030 recorded a Weigh In at 198.0 lb.
roblain2030 recorded a Weigh In at 198.6 lb.
roblain2030 recorded a Weigh In at 199.6 lb.

roblain2030's Buddies

No recent activity.

Other Member Diet Recent Activity

fdiaz588 commented on their Journal Entry.
andykirby recorded a Weigh In at 227.3 lb.
mdatek commented on their Weigh In.
ashley141414 supported srossca's Journal Entry.
ChicaLean supported vetjames's Weigh In.
mike mcgowan recorded a Weigh In at 164.6 lb.
MrToad recorded a Weigh In at 236.0 lb.
bassfrog48 updated their Food Diary.