roblain2030's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
196.0 lb Lost so far: 6.6 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
2518 kcal Fat: 92.85g | Prot: 79.31g | Carb: 356.16g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Au Bon Pain Blueberry Muffin, Sugared or Glazed Chocolate Doughnuts, Tea (Brewed), Sugar. Lunch: Tuna Fish Salad, Coco-Cola Classic (12 oz), Hard Rolls (Includes Kaiser). Dinner: Boston Market Meatloaf, Boston Market Loaded Mashed Potatoes, Boston Market Sweet Corn, Athenos Roasted Garlic Hummus, Crackers. more...
2166 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roblain2030's own diet



roblain2030's weight history


roblain2030's Recent Activity

roblain2030's Own Activity

roblain2030 recorded a Weigh In at 189.4 lb.
roblain2030 recorded a Weigh In at 189.6 lb.
roblain2030 recorded a Weigh In at 188.8 lb.
roblain2030 recorded a Weigh In at 189.6 lb.

roblain2030's Buddies

No recent activity.

Other Member Diet Recent Activity

unfitathlete recorded a Weigh In at 238.6 lb.
Josie9 recorded a Weigh In at 119.0 lb.
mia5o recorded a Weigh In at 154.8 lb.
HCB commented on their Journal Entry.
valerieaustin1 supported jenni_c1978's Journal Entry.
tropunsixal recorded a Journal Entry.
ruabrannw commented on their Journal Entry.
Deb_N supported NatashaChiara's Journal Entry.