iggie394's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013

Diet Calendar Entry for 08 July 2013:
875 kcal Fat: 66.89g | Prot: 56.81g | Carb: 13.13g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Coffee, Butter (Salted), Best Choice Grade A Large Egg. Lunch: Wild Planet Wild Albacore Tuna, Newman's Own Ranch Dressing. Snacks/Other: Nature's Promise Organic Spring Mix, Cucumber (Peeled), Tomatoes, Gedney Kosher Dill Spears. more...
on diet Atkins  

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