CabinFever's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
237.0 lb Lost so far: 33.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
1531 kcal Fat: 100.17g | Prot: 121.46g | Carb: 36.10g.   Breakfast: Egg, Animal Fat or Drippings. Lunch: California Avocados. Dinner: Great Value Canola Oil, Tomatoes, Tenderloin Pork. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Great Value Shredded Mozzarella Cheese, Boiled Egg. more...
3043 kcal Activities & Exercise: Bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for Atkins



CabinFever's weight history


CabinFever's Recent Activity

CabinFever's Own Activity

CabinFever recorded a Weigh In at 256.4 lb.
CabinFever recorded a Weigh In at 250.4 lb.
CabinFever recorded a Weigh In at 238.6 lb.

CabinFever's Buddies

No recent activity.

Other Member Diet Recent Activity

98valkyrie recorded a Weigh In at 240.0 lb.
Lbd0422 recorded a Weigh In at 168.5 lb.
Dobyos and FENI SANDRA are now buddies.
meohmy125 commented on Jonathan Walsh's Journal Entry.
CatHerder recorded a Journal Entry and a Weigh In at 227.8 lb.
Elaises updated their Food Diary.
Coachcat66 recorded a Weigh In at 287.0 lb.
bartman75 recorded a Weigh In at 184.0 lb.