CabinFever's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
237.0 lb Lost so far: 33.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
1531 kcal Fat: 100.17g | Prot: 121.46g | Carb: 36.10g.   Breakfast: Egg, Animal Fat or Drippings. Lunch: California Avocados. Dinner: Tenderloin Pork, Great Value Canola Oil, Tomatoes. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Boiled Egg, Great Value Shredded Mozzarella Cheese. more...
3043 kcal Activities & Exercise: Bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for Atkins



CabinFever's weight history


CabinFever's Recent Activity

CabinFever's Own Activity

CabinFever recorded a Weigh In at 273.2 lb.
CabinFever updated their Food Diary.
CabinFever recorded a Weigh In at 268.2 lb.

CabinFever's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on jimmiepop's Journal Entry.
norbertotalini recorded a Weigh In at 172.8 lb.
gamezshuffler commented on will.power's Journal Entry.
DMZur commented on their Journal Entry.
khershberger recorded a Weigh In at 137.0 lb.
pandasmom supported FloridaAngel's Journal Entry.
eknerlmsjds recorded a Weigh In at 185.4 lb.
captainfudgepacker recorded a Weigh In at 210.0 lb.