CabinFever's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
237.0 lb Lost so far: 33.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 July 2013:
1531 kcal Fat: 100.17g | Prot: 121.46g | Carb: 36.10g.   Breakfast: Animal Fat or Drippings, Egg. Lunch: California Avocados. Dinner: Tenderloin Pork, Tomatoes, Great Value Canola Oil. Snacks/Other: Great Value Shredded Mozzarella Cheese, Jell-O Sugar Free Raspberry Gelatin, Boiled Egg. more...
3043 kcal Activities & Exercise: Bike - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

r/keto

Other Journals for Atkins



CabinFever's weight history


CabinFever's Recent Activity

CabinFever's Own Activity

CabinFever recorded a Weigh In at 231.2 lb.
CabinFever recorded a Weigh In at 234.0 lb.
CabinFever recorded a Weigh In at 234.6 lb.
CabinFever recorded a Weigh In at 238.4 lb.

CabinFever's Buddies

No recent activity.

Other Member Diet Recent Activity

peter the fat man replied to JM-NZ-2015's post - N00B Alert! ;) .
ClassicRocker supported John10251's Journal Entry.
MmeB commented on peter the fat man's Journal Entry.
renee_katsume updated their Food Diary.
Sugar Waffle supported ragdollandzombies's Journal Entry.
georgecharles recorded a Weigh In at 216.9 lb.
hayashi18 recorded a Weigh In at 101.6 lb.
Debrakaythompson8 recorded a Weigh In at 133.0 lb.