drbi1951's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
221.1 lb Lost so far: 14.6 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.
on diet drbi1951's own diet   losing 19.6 lb a week

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Lmcnulty2 recorded a Journal Entry.
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