rembo666's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
212.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
564 kcal Fat: 30.47g | Prot: 31.66g | Carb: 41.37g.   Breakfast: Munster Cheese, Italian Bread, Sliced Ham (Regular, Approx. 11% Fat), Fried Egg. Lunch: Beet Soup (Borscht). Snacks/Other: Cream (Half & Half). more...
on diet rembo666's own diet  

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rembo666 recorded a Weigh In at 210.3 lb.
rembo666 recorded a Weigh In at 210.3 lb.
rembo666 recorded a Weigh In at 212.2 lb.

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mtcshelleysimmerman recorded a Journal Entry and a Weigh In at 148.5 lb.
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LadyBea40 updated their Food Diary.