EdG's Journal, 01 October 2010

I HAVE to watch my salt intake!!!!!!!!!!

Diet Calendar Entries for 01 October 2010:
3739 kcal Fat: 166.20g | Prot: 173.67g | Carb: 368.73g.   Breakfast: apple, mu shu chicken. Lunch: dal palak. Dinner: beer, baked ziti, pizza. Snacks/Other: nutella, apple, pretzel rod. more...
2491 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Taking the stairs - 2 minutes, Resting - 6 hours and 28 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
on diet EdG's own diet  

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