Impala0348's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
318.4 lb Lost so far: 0 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
3603 kcal Fat: 146.80g | Prot: 143.03g | Carb: 445.33g.   Breakfast: Scrambled Egg, Original English Muffins, Butter, Bacon (Cured, Pan-Fried, Cooked). Lunch: Vanilla Ice Creams, Peach Cobbler, Shrimp Fajita with Flour Tortillas. Snacks/Other: Pop Up Bowl - Movie Theater Butter. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Impala0348's weight history


Impala0348's Recent Activity

Impala0348's Own Activity

No recent activity.

Impala0348's Buddies

No recent activity.

Atkins Recent Activity

kimberlybishop-collins updated their Food Diary.
larry_d recorded a Weigh In at 146.6 lb.
dianemillervuoso recorded a Weigh In at 177.8 lb.
ShyGuy recorded a Journal Entry.
cutetony updated their Exercise Diary.
EbizzleJ and LoadGod are now buddies.
dscmom supported firefly3013's Journal Entry.
brockwhite recorded a Weigh In at 126.0 lb.