Impala0348's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
318.4 lb Lost so far: 0 lb.    Still to go: 118.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2013:
3603 kcal Fat: 146.80g | Prot: 143.03g | Carb: 445.33g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Original English Muffins, Butter. Lunch: Peach Cobbler, Vanilla Ice Creams, Shrimp Fajita with Flour Tortillas. Snacks/Other: Pop Up Bowl - Movie Theater Butter. more...
on diet Atkins   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Impala0348's weight history


Impala0348's Recent Activity

Impala0348's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

jheeden supported Den-Zab's Journal Entry.
old hag recorded a Weight Entry at 172.0 lb.
From371to184 supported Nidoqueen's Journal Entry.
carlosmatosxp recorded a Weight Entry at 179.0 lb.
Lilmaremare recorded a Weight Entry at 165.4 lb.
kimberliefielding added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Circe210 updated their Food Diary.
bankgirl1 updated their Exercise Diary.