hjenliu's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
132.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
460 kcal Fat: 22.50g | Prot: 31.00g | Carb: 31.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 132.1 lb.
hjenliu recorded a Weigh In at 132.3 lb.
hjenliu recorded a Weigh In at 133.6 lb.
hjenliu recorded a Weigh In at 132.9 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

Grimdoom updated their Exercise Diary.
Dana0978 recorded a Weigh In at 169.0 lb.
johanhorn recorded a Weigh In at 179.9 lb.
Msh687 recorded a Weigh In at 235.0 lb.
Hsiaorei commented on daich's Journal Entry.
humboldt girl recorded a Weigh In at 151.0 lb.
CanDiva recorded a Journal Entry.
Kamille Williams recorded a Weigh In at 138.6 lb.