hjenliu's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
132.3 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
460 kcal Fat: 22.50g | Prot: 31.00g | Carb: 31.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Chicken Apple Sausage Power Panini Thin. more...
on diet hjenliu's own diet   losing 0.9 lb a week

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hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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Markdiederich recorded a Weigh In at 217.0 lb.
inmsweantitrust recorded a Weigh In at 189.0 lb.
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Spammy dog recorded a Weigh In at 168.0 lb.
dan Larsen recorded a Weigh In at 186.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sasha2233 recorded a Weigh In at 137.8 lb.