Jothika's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
204.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2011:
1959 kcal Fat: 71.00g | Prot: 47.50g | Carb: 307.38g.   Breakfast: Chocolate Muffin, Milk (Nonfat). Lunch: 13" Tortilla, Black Beans, Cilantro-Lime Rice, Fajita Vegetables, Tomato Salsa, Guacamole, Lettuce, Red Tomatillo Salsa. Dinner: Tomato Salsa, Black Beans, Cilantro-Lime Rice, Fajita Vegetables, Lettuce, 13" Tortilla, Red Tomatillo Salsa. Snacks/Other: Granny Smith Apples, Milky Way (Fun Size), Almond Joy (Snack Size), Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Baby Cut Carrots Mini Bags, Sweet Cherries. more...
2446 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jothika's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jothika's weight history


Jothika's Recent Activity

Jothika's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cherik1 supported buffy salvadore's Journal Entry.
momma6224 supported Klynn82's Journal Entry.
trackin64 commented on momma6224's Journal Entry.
sniffler33 recorded a Weight Entry at 281.5 lb.
vkingsley commented on brattykitty08's Journal Entry.
TtinaBee commented on we are what we eat's Journal Entry.
Sabetica added pawaii's Mustard Creamy Chicken recipe to their cook book.
yfaccio updated their Food Diary.