Jothika's Journal, 23 May 2011

Weigh In record (no journal entry) for 23 May 2011
204.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed N/A.

Diet Calendar Entries for 23 May 2011:
1959 kcal Fat: 71.00g | Prot: 47.50g | Carb: 307.38g.   Breakfast: Milk (Nonfat), Chocolate Muffin. Lunch: Tomato Salsa, Guacamole, Black Beans, Cilantro-Lime Rice, Lettuce, Red Tomatillo Salsa, Fajita Vegetables, 13" Tortilla. Dinner: Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa, Red Tomatillo Salsa, 13" Tortilla. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Sweet Cherries, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Granny Smith Apples, Almond Joy (Snack Size), Milky Way (Fun Size), Baby Cut Carrots Mini Bags. more...
2446 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Jothika's own diet  

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