ivylynn's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:
1694 kcal Fat: 62.64g | Prot: 74.85g | Carb: 216.66g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries, Corn Flakes, Coffee with Cream. Snacks/Other: Glazed Donut Holes, Cheese Pizza, Beef Meatballs, Chocolate Chip Cookie, 1% Fat Milk, Water, Herbal Tea. more...
2835 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet ivylynn's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ivylynn's weight history


ivylynn's Recent Activity

ivylynn's Own Activity

No recent activity.

ivylynn's Buddies

No recent activity.

Other Member Diet Recent Activity

Meadow Mist updated their Food Diary.
jamesstewart1 replied to thinner120's group post - Hello Hello Helloooooo.... Daily Talk Right Here.
marcuslamb recorded a Weight Entry at 188.5 lb.
Svzharikova recorded a Journal Entry and a Weight Entry at 135.4 lb.
NanaKP recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
SistahSexy recorded a Journal Entry and a Weight Entry at 239.7 lb.
bigindian81 recorded a Weight Entry at 206.1 lb.