ivylynn's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:
1694 kcal Fat: 62.64g | Prot: 74.85g | Carb: 216.66g.   Breakfast: Coffee with Cream, Corn Flakes, Vanilla Yogurt (Lowfat), Strawberries. Snacks/Other: Herbal Tea, Chocolate Chip Cookie, 1% Fat Milk, Glazed Donut Holes, Beef Meatballs, Cheese Pizza, Water. more...
2835 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet ivylynn's own diet   gaining 0.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for ivylynn's own diet

ivylynn's weight history

ivylynn's Recent Activity

ivylynn's Own Activity

No recent activity.

ivylynn's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 supported Frosty Heimdall's Journal Entry.
Gabylukas recorded a Weigh In at 150.1 lb.
bladerunner19 recorded a Weigh In at 161.8 lb.
bailey072 recorded a Weigh In at 137.0 lb.
ieGod replied to Morinovicah's post - Brief Tips On Your Diet.
yalyto updated their Food Diary.
Feenster recorded a Weigh In at 144.4 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 428.0 lb.