ivylynn's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
160.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 July 2013:
1694 kcal Fat: 62.64g | Prot: 74.85g | Carb: 216.66g.   Breakfast: Vanilla Yogurt (Lowfat), Strawberries, Corn Flakes, Coffee with Cream. Snacks/Other: Glazed Donut Holes, Cheese Pizza, Beef Meatballs, Chocolate Chip Cookie, 1% Fat Milk, Water, Herbal Tea. more...
2835 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet ivylynn's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ivylynn's weight history


ivylynn's Recent Activity

ivylynn's Own Activity

No recent activity.

ivylynn's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on Sugar Waffle's Journal Entry.
shmatthews recorded a Weigh In at 181.0 lb.
Mpeckens recorded a Journal Entry and a Weigh In at 164.2 lb.
Kmchilson recorded a Weigh In at 181.4 lb.
JEdie001 recorded a Weigh In at 222.8 lb.
arenasa recorded a Weigh In at 186.3 lb.
jomo59 recorded a Weigh In at 177.0 lb.
bebegunn commented on their Weigh In.