geckogurl1984's Journal, 07 July 2013

Weighed on my friend Ryan's scale. This seems far more likely. I think my home scale needs to be adjusted...
237.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 July 2013:
2665 kcal Fat: 116.49g | Prot: 50.83g | Carb: 368.87g.   Breakfast: Tim Hortons Iced Cappuccino (Medium), Tim Hortons Everything Bagel with Cream Cheese, Meijer Taco Dip, Tostitos 100% White Corn Bite Size Tortilla Chips. Lunch: Honey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Great Value Frozen Mixed Berries, Yoplait Yoptimal Yogurt, Bananas. Dinner: Bananas, D'Italiano Italian Bread, Nutella Hazelnut Spread, Kraft Extra Creamy Peanut Butter. Snacks/Other: Carrot Cake with Icing, Chocolate Chip Cookie. more...
2788 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet The GI diet  

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