ChefG's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
220.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet ChefG's own diet   losing 2.8 lb a week

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ChefG recorded a Weigh In at 223.2 lb.
ChefG recorded a Weigh In at 222.8 lb.
ChefG recorded a Weigh In at 223.1 lb.
ChefG recorded a Weigh In at 221.7 lb.

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JaimeU recorded a Weigh In at 181.0 lb.
UpNightManagingLoki recorded a Weigh In at 237.7 lb.
hopeful1953 recorded a Journal Entry and a Weigh In at 195.0 lb.
soonsoonsoon supported XshapeshiftX's Journal Entry.
Ashley Sewards recorded a Journal Entry.
ghub updated their Exercise Diary.
Jesicap supported misssssssb's Journal Entry.
Savannas10 recorded a Weigh In at 157.6 lb.