ChefG's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
220.5 lb Lost so far: 0 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet ChefG's own diet   losing 2.8 lb a week

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ChefG recorded a Weight Entry at 215.3 lb.
ChefG recorded a Weight Entry at 218.8 lb.
ChefG recorded a Weight Entry at 216.8 lb.
ChefG recorded a Weight Entry at 216.8 lb.

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GogglesPaesano updated their Exercise Diary.
pandaprof recorded a Weight Entry at 139.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ShellyG1970 joined group Last 10-25 Pounds.
CandissTC supported Rolandman's Weight Entry.
smcred recorded a Journal Entry.
alezaragoza supported WRSA_Willian's Journal Entry.
chrisgardner recorded a Weight Entry at 164.0 lb.