caloriekillr's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
194.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1415 kcal Fat: 40.16g | Prot: 48.25g | Carb: 220.80g.   Lunch: Fried Rice, Peaches, Chocolate Chip Cookie. Dinner: Black Beans Canned, Bananas. more...
on diet caloriekillr's own diet   losing 1.8 lb a week

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