caloriekillr's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
194.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1415 kcal Fat: 40.16g | Prot: 48.25g | Carb: 220.80g.   Lunch: Fried Rice, Peaches, Chocolate Chip Cookie. Dinner: Black Beans Canned, Bananas. more...
on diet caloriekillr's own diet   losing 1.8 lb a week

   Support   


Other Related Links

Members



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

trendywatcher updated their Exercise Diary.
mellowcow recorded a Weight Entry at 120.0 lb.
pennyrw recorded a Journal Entry and a Weight Entry at 179.6 lb.
goldminner recorded a Weight Entry at 223.0 lb.
Judyrose1997 replied to Andy Sharp's group post - Hello/An Introduction.
thsiun supported Deborahg382's Journal Entry.
Connie Louise recorded a Journal Entry.
gamezshuffler commented on manuelbueno's Journal Entry.