Mmmandy's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
138.0 lb Lost so far: 23.0 lb.    Still to go: 13.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 July 2013:
1484 kcal Fat: 41.52g | Prot: 88.49g | Carb: 205.24g.   Breakfast: Blueberries, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Taco Bueno Bacon Egg Burrito, Blueberries, Strawberries. Lunch: Watermelon. Dinner: Skinless Chicken Breast, Egg, Milk (2% Lowfat with Added Vitamin A), Libby's 100% Pure Pumpkin. Snacks/Other: Post Shredded Wheat Original Cereal. more...
1525 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet hCg Sublingual-non homeopathic   gaining 0.8 lb a week

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