Centenarian's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2207 kcal Fat: 87.79g | Prot: 74.15g | Carb: 275.34g.   Breakfast: Guava Jelly, Guava Jelly, 100% Whole Grain Oatmeal, Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Bananas (Large), Good Seed Halos Bagels. Dinner: Meatless Enchilada with Cheese. Snacks/Other: Bing Cherries, Lite Greek Strawberry Yogurt, Extra Fancy Unsalted Mixed Nuts, Beer, Yellow Cake (with Chocolate Frosting). more...
on diet Centenarian's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Centenarian's weight history


Centenarian's Recent Activity

Centenarian's Own Activity

No recent activity.

Centenarian's Buddies

No recent activity.

Other Member Diet Recent Activity

Tassos67 updated their Food Diary.
rlchv70 recorded a Journal Entry.
ClassicRocker supported JovialJ's Journal Entry.
Dovey44833 recorded a Weight Entry at 186.4 lb.
terrencemcatamney updated their Food Diary.
yjloay recorded a Weight Entry at 306.6 lb.
monkrf recorded a Weight Entry at 147.4 lb.
Habanero_Gabe recorded a Weight Entry at 231.6 lb.