Centenarian's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2207 kcal Fat: 87.79g | Prot: 74.15g | Carb: 275.34g.   Breakfast: Blueberries (Unsweetened, Frozen) , Organic Vanilla Soy Milk, Bananas (Large), Good Seed Halos Bagels, Guava Jelly, Guava Jelly, 100% Whole Grain Oatmeal. Dinner: Meatless Enchilada with Cheese. Snacks/Other: Extra Fancy Unsalted Mixed Nuts, Lite Greek Strawberry Yogurt, Bing Cherries, Beer, Yellow Cake (with Chocolate Frosting). more...
on diet Centenarian's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Centenarian's own diet



Centenarian's weight history


Centenarian's Recent Activity

Centenarian's Own Activity

Centenarian recorded a Weigh In at 154.0 lb.
Centenarian recorded a Weigh In at 154.2 lb.
Centenarian recorded a Weigh In at 155.4 lb.
Centenarian recorded a Weigh In at 154.2 lb.

Centenarian's Buddies

No recent activity.

Other Member Diet Recent Activity

DavidKroukamp updated their Food Diary.
Whitecloud09 recorded a Journal Entry and a Weigh In at 118.2 lb.
guizeb recorded a Weigh In at 216.7 lb.
tstocks updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.5 lb.
doehna recorded a Weigh In at 119.0 lb.
Grebert recorded a Weigh In at 230.6 lb.
barbydebbie recorded a Journal Entry.