Centenarian's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
2207 kcal Fat: 87.79g | Prot: 74.15g | Carb: 275.34g.   Breakfast: Guava Jelly, Good Seed Halos Bagels, Guava Jelly, Bananas (Large), Organic Vanilla Soy Milk, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal. Dinner: Meatless Enchilada with Cheese. Snacks/Other: Lite Greek Strawberry Yogurt, Bing Cherries, Beer, Yellow Cake (with Chocolate Frosting), Extra Fancy Unsalted Mixed Nuts. more...
on diet Centenarian's own diet   gaining 0.6 lb a week



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AH32 recorded a Weigh In at 226.2 lb.
kls_toujour recorded a Weigh In at 142.0 lb.
poohle supported alphamares's Journal Entry.
SteveOlson recorded a Weigh In at 199.0 lb.
jbbstorm63 recorded a Weigh In at 226.6 lb.
redgirl1974 commented on AmberLaine's Journal Entry.
Mrspbd supported redgirl1974's Journal Entry.
petrosbourountzis recorded a Weigh In at 194.4 lb.