AFaith1102's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
101.9 lb Lost so far: 2.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
976 kcal Fat: 33.63g | Prot: 52.08g | Carb: 113.94g.   Breakfast: Fruity Diamonds Cereal, 2% Fat Milk. Lunch: 2% Fat Milk, Grilled Cheese Sandwich. Dinner: Chicken Breast Tenderloins, Green Peas (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Macaroni or Noodles with Cheese. Snacks/Other: Fruttare Mango Ice Bar, Nacho Cheesier Tortilla Chips. more...
on diet AFaith1102's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AFaith1102's weight history


AFaith1102's Recent Activity

AFaith1102's Own Activity

No recent activity.

AFaith1102's Buddies

No recent activity.

Other Member Diet Recent Activity

hamzabensaada updated their Exercise Diary.
CammieCo commented on their Journal Entry.
iulani supported kbrammer's Journal Entry.
lucky enough to make it supported sierra1167's Journal Entry.
CbusMom submitted a diet Tip.
lbs r off joined challenge 14 DAY LOW-CARB Fat Buster challenge.
dewy333 recorded a Journal Entry.
PGM012197 commented on Banathallah's Journal Entry.