AFaith1102's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
101.9 lb Lost so far: 2.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
976 kcal Fat: 33.63g | Prot: 52.08g | Carb: 113.94g.   Breakfast: Fruity Diamonds Cereal, 2% Fat Milk. Lunch: 2% Fat Milk, Grilled Cheese Sandwich. Dinner: Chicken Breast Tenderloins, Green Peas (Frozen), Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Macaroni or Noodles with Cheese. Snacks/Other: Fruttare Mango Ice Bar, Nacho Cheesier Tortilla Chips. more...
on diet AFaith1102's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AFaith1102's weight history


AFaith1102's Recent Activity

AFaith1102's Own Activity

No recent activity.

AFaith1102's Buddies

No recent activity.

Other Member Diet Recent Activity

e-commerceunleashed recorded a Journal Entry.
mskestrela supported wcurtin1962's Journal Entry.
l_ou_ise supported horselovergirl's Journal Entry.
Nino0722 recorded a Weight Entry at 157.2 lb.
Alisa Riegert recorded a Weight Entry at 160.0 lb.
midnightkiss381 recorded a Weight Entry at 210.0 lb.
smarolf updated their Exercise Diary.
Latham P Hodges recorded a Weight Entry at 174.0 lb.