JonnyPerez's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 July 2013:
77 kcal Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.   Breakfast: Boiled Egg. more...
on diet 5:2 Fast Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

5:2 Fast Diet

Other Journals for 5:2 Fast Diet



JonnyPerez's weight history


JonnyPerez's Recent Activity

JonnyPerez's Own Activity

No recent activity.

JonnyPerez's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Journal Entry.
LJ Songy recorded a Weigh In at 249.0 lb.
JovialJ supported NowIunderstand's Journal Entry.
johnsey boy recorded a Weigh In at 198.4 lb.
ChrisComedy commented on their Journal Entry.
Glaun replied to Werfam's post - From phen to ideal protein diet.
Sweet Ce and Deb_N are now buddies.
solidago recorded a Weigh In at 164.6 lb.