JonnyPerez's Journal, 08 July 2013

Weigh In record (no journal entry) for 08 July 2013
204.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 July 2013:
77 kcal Fat: 5.28g | Prot: 6.26g | Carb: 0.56g.   Breakfast: Boiled Egg. more...
on diet 5:2 Fast Diet  

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Sugar Waffle supported millerm40's Journal Entry.
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wholefoodnut replied to fatihaji02's post - % body fat .
Beth Black updated their Exercise Diary.