itaww's Journal, 01 October 2010

I lost 2lb this week I wish it was more but at least it is a loss I suppose.

I am doing Low Carb and I think I am managing well just a little worried about the weekend if I am able to keep to it.

Diet Calendar Entry for 01 October 2010:
282 kcal Fat: 17.50g | Prot: 18.58g | Carb: 16.99g.   Breakfast: jelly, peanut butter. Lunch: chicken , red pepper, onion. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



itaww's weight history


itaww's Recent Activity

itaww's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 supported thsiun's Journal Entry.
fatdanny recorded a Weight Entry at 176.5 lb.
Ultramega1 recorded a Weight Entry at 190.0 lb.
CHIABASS recorded a Weight Entry at 222.6 lb.
rlwalcott8 recorded a Weight Entry at 176.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcmommy247 recorded a Weight Entry at 243.2 lb.
kmg1123 supported Chow moore's Journal Entry.