shallid's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
215.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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shallid supported John10251's Journal Entry.
shallid recorded a Weigh In at 210.0 lb.
shallid supported BlueD4949's Journal Entry.

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John10251 supported northernmusician's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported NavymomT's Journal Entry.
Joshua Rael supported Meaghanj88's Journal Entry.
bumbye recorded a Weigh In at 135.8 lb.
carmen1098 commented on their Journal Entry.
shinzen updated their Exercise Diary.
Chocolatefrog updated their Food Diary.
smartygirlCA commented on warrenwinter's Journal Entry.
Brn-Ide-Grl updated their Food Diary.