shallid's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
215.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week



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shallid's Own Activity

shallid supported Farrelle 's Journal Entry.
shallid recorded a Weigh In at 220.0 lb.
shallid commented on John10251's Journal Entry.
shallid supported John10251's Journal Entry.

shallid's Buddies

itzybitby1960 recorded a Weigh In at 182.0 lb.
John10251 commented on SANDYBRODIE's Weigh In.
catguardian recorded a Journal Entry.

Other Member Diet Recent Activity

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LukeKellam recorded a Weigh In at 234.7 lb.
Steven Lloyd commented on Lokidixon's Journal Entry.