shallid's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
215.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week

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shallid's Own Activity

shallid recorded a Journal Entry.
shallid supported John10251's Journal Entry.
shallid recorded a Weigh In at 223.6 lb.
shallid recorded a Journal Entry and a Weigh In at 224.0 lb.

shallid's Buddies

John10251 recorded a Journal Entry and a Weigh In at 151.9 lb.

Other Member Diet Recent Activity

ormela joined group I Hate - But Want to Love - Exercising!.
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giancarlovillena recorded a Weigh In at 163.1 lb.
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luluinaix updated their Exercise Diary.
Hermiones Mom commented on abbadabba's Journal Entry.
rmckenz1020 recorded a Journal Entry.