shallid's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
215.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.2 lb a week



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shallid recorded a Weigh In at 223.6 lb.

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