cashoefman's Journal, 07 July 2013

Weightfrom Fitbitpowered by Syncmetrics
218.6 lb Lost so far: 1.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.
on diet cashoefman's own diet   losing 0.4 lb a week

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cashoefman recorded a Journal Entry and a Weigh In at 203.5 lb.
cashoefman recorded a Journal Entry and a Weigh In at 207.2 lb.

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