cwerner's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
233.7 lb Lost so far: 7.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet cwerner's own diet   gaining 0.2 lb a week

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artbum recorded a Journal Entry.
jeribaird recorded a Weigh In at 250.0 lb.
Gungahick commented on debrafrederick's Journal Entry.
Rosemary Derbyshire recorded a Journal Entry and a Weigh In at 197.3 lb.
rreed01562 supported DairyFarmersWife's Journal Entry.
Eyegal11 added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
DMZur supported conniecolbert's Journal Entry.
realtalk supported countess sherry's Weigh In.