cwerner's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
233.7 lb Lost so far: 7.3 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet cwerner's own diet   gaining 0.2 lb a week

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cwerner recorded a Weigh In at 229.8 lb.
cwerner recorded a Weigh In at 232.6 lb.
cwerner recorded a Weigh In at 231.6 lb.
cwerner recorded a Weigh In at 233.9 lb.

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Rpgstephanie recorded a Weigh In at 208.0 lb.
Kris AZ supported hatepickinthese1's Journal Entry.
jeffkrull4444 updated their Exercise Diary.
SuzSepp recorded a Weigh In at 132.6 lb.
Rob.c.weiss commented on got the munchies's Weigh In.
njashka8 supported The Love of Fit's Journal Entry.
flankerH supported GlennM's Journal Entry.
mk007002011 recorded a Weigh In at 177.0 lb.