Messer's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 8.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Messer's own diet   gaining 0.3 lb a week

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bettybrupbacher recorded a Weigh In at 142.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
basakua recorded a Weigh In at 168.7 lb.
Regina Medley recorded a Weigh In at 212.0 lb.
IBLEES1983 updated their Food Diary.
RitaDuarte recorded a Weigh In at 167.6 lb.
Umbrella29 recorded a Weigh In at 168.0 lb.
Sugar Waffle supported Crystalsue's Weigh In.