Messer's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 8.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Messer's own diet   gaining 0.3 lb a week

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Jean Wright recorded a Journal Entry.
bobe33 recorded a Journal Entry and a Weigh In at 152.1 lb.
tcwhit recorded a Weigh In at 201.0 lb.
mario.a1356 recorded a Weigh In at 205.0 lb.
allie8970 recorded a Journal Entry.
Deb_N supported sandratrenchard's Weigh In.
Blue_Bull recorded a Journal Entry and a Weigh In at 268.9 lb.
SirenSelene recorded a Weigh In at 170.0 lb.