Messer's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 8.9 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Messer's own diet   gaining 0.3 lb a week



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Jdelabry recorded a Weigh In at 159.0 lb.
Scottjo1 recorded a Weigh In at 146.4 lb.
tommelani recorded a Journal Entry.
peterpahl supported spiritspell's Journal Entry.
LouP recorded a Weigh In at 156.4 lb.
egan10980 recorded a Weigh In at 222.2 lb.
jakir760 recorded a Weigh In at 169.2 lb.
srizvi1 updated their Exercise Diary.