Nikkoli's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
213.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Nikkoli's own diet   losing 1.2 lb a week

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Nikkoli recorded a Weigh In at 238.8 lb.

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Other Member Diet Recent Activity

Wardog77 recorded a Weigh In at 205.0 lb.
wholefoodnut recorded a Journal Entry.
NewLifeStart recorded a Weigh In at 172.0 lb.
flacapr updated their Food Diary.
nicholaix supported gonrie's Journal Entry.
Kevin Homestead updated their Exercise Diary.
shellie320 recorded a Weigh In at 205.8 lb.
Campmen updated their Exercise Diary.