Nikkoli's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
213.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.
on diet Nikkoli's own diet   losing 1.2 lb a week

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Nikkoli recorded a Weigh In at 217.4 lb.
Nikkoli recorded a Weigh In at 250.0 lb.

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