Fredz72's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
186.0 lb Lost so far: 17.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Fredz72's own diet   gaining 0.8 lb a week

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Fredz72 recorded a Weigh In at 188.0 lb.
Fredz72 recorded a Weigh In at 187.0 lb.
Fredz72 recorded a Weigh In at 185.5 lb.
Fredz72 recorded a Weigh In at 186.5 lb.

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Cfenters recorded a Weigh In at 264.3 lb.
Sweeet2th supported Rockiesfan's Journal Entry.
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coolgras6 updated their Exercise Diary.
Rockiesfan commented on their Journal Entry.
decleveland updated their Food Diary.
Harriet the Spy supported bribrown81's Weigh In.