Mavrick18's Journal, 07 July 2013

Mavrick18's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2013

112.4 lb Lost so far: 0 lb. Still to go: 12.4 lb. Diet followed 100%.

Diet Calendar Entries for 07 July 2013:

841 kcal

Fat: 18.83g | Prot: 17.81g | Carb: 152.67g. Breakfast: Strawberry Raspberry Smoothie. Lunch: 3 Musketeers 3 Musketeers Bar, Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Kroger Vanilla Yogurt Covered Raisins, Unsweetened Iced Tea. Dinner: AriZona Beverage Southern Style Sweet Tea, Act II Butter Popcorn. Snacks/Other: Skinny Cow Low Fat Ice Cream Cups - Strawberry Cheesecake. more...

1440 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

losing 6.6 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Mavrick18's weight history

view complete history

Mavrick18's Journal, 07 July 2013

Submit a Comment

Other Related Links

Members

Mavrick18's weight history