ScandalousCindy's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
195.0 lb Lost so far: 25.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
329 kcal Fat: 3.75g | Prot: 35.00g | Carb: 38.50g.   Breakfast: Light Vanilla Soymilk, Elite Whey Protein Isolate - Gourmet Vanilla, Toasted Corn Cereal, Light Vanilla Soymilk. more...
on diet ScandalousCindy's own diet   losing 1.3 lb a week

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sdjohn supported crabee's Journal Entry.
m94 recorded a Weigh In at 185.2 lb.
desi33 recorded a Weigh In at 128.0 lb.
drowsey recorded a Weigh In at 101.0 lb.
soonsoonsoon supported cerobit's Journal Entry.
kellisteve recorded a Weigh In at 161.8 lb.
Nikihampton commented on their Journal Entry.
geauxn4it recorded a Weigh In at 224.2 lb.