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have benn on hcg for one week. After subtracting out the gorge days weight gain I have only lost 5 pounds:-(
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 July 2013:
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543 kcal
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Fat: 20.23g | Prot: 52.32g | Carb: 41.37g.
Breakfast: Grapefruit, Grapefruit (Pink and Red). Lunch: Tomatoes, Cucumber (with Peel), Green Cabbage, Chicken Breast. Dinner: Extra Lean Ground Beef. more...
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 Comments
You have your grapefruit in twice. Are you waiting 4 hours after your shot to eat solid food?
07 Jul 13 by member: CherBear52
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Thank you for your advice and any help you can offer is GREATLY welcomed and appreciated! Yes,I am waiting 4 hrs. I the reason I put the grapefruit in twice, I ate a whole one and the options I found were for halves. Today has been better. I am down another 5 pounds and my clothes are starting to get bigger:-)
09 Jul 13 by member: righttrackhopeful
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You go!!!!! Keep it up, after loosing 7 lbs in the first week I have only lost 3 the second week. Quite disheartening but the nurse upped my dosage a bit, so we will see. I do much better eatting strawberries than grapefruit. Fills me up more and less calories overall.
16 Jul 13 by member: CherBear52
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