LivingLongerDave's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
252.0 lb Lost so far: 41.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1267 kcal Fat: 28.29g | Prot: 115.96g | Carb: 151.42g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz). Lunch: Non-Fat Black Cherry Greek Yogurt, Watermelon, fiber one protein bar. Dinner: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz), fiber one protein bar, White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Mandarin Oranges in 100% Fruit Juice, Low Fat Cottage Cheese, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
on diet RNY - Gastric Bypass Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



LivingLongerDave's weight history


LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Mailyncsanchez recorded a Weight Entry at 183.0 lb.
Blackdymond01 recorded a Journal Entry.
SuperBub2st recorded a Weight Entry at 180.0 lb.
fdiaz_26 commented on their Journal Entry.
Anita Love supported um_autaviah's Journal Entry.
MotherOf4Plus1 recorded a Journal Entry.
johntran recorded a Weight Entry at 138.2 lb.
hawksurprize updated their Food Diary.