LivingLongerDave's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
252.0 lb Lost so far: 41.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1267 kcal Fat: 28.29g | Prot: 115.96g | Carb: 151.42g.   Breakfast: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz). Lunch: Non-Fat Black Cherry Greek Yogurt, Watermelon, fiber one protein bar. Dinner: Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Gladiator Smoothie (20 oz), fiber one protein bar, White Cake with Icing (Home Recipe or Purchased). Snacks/Other: Mandarin Oranges in 100% Fruit Juice, Low Fat Cottage Cheese, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
on diet RNY - Gastric Bypass Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



LivingLongerDave's weight history


LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

LivingLongerDave recorded a Weigh In at 235.2 lb.

LivingLongerDave's Buddies

No recent activity.

Other Member Diet Recent Activity

daisytaylor2405 replied to 13dias's post - buddies trying to reach 45Kg/100lbs .
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.9 lb.
TonyFar recorded a Weigh In at 211.6 lb.
Becoming healthy and fit recorded a Weigh In at 200.2 lb.
hitler2 submitted a diet Tip.
Go Sox supported Katelyn Shearer's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
justme50 supported tashablueyes's Weigh In.