LivingLongerDave's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
252.0 lb Lost so far: 41.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2013:
1267 kcal Fat: 28.29g | Prot: 115.96g | Carb: 151.42g.   Breakfast: Gladiator Smoothie (20 oz), Bananas, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: fiber one protein bar, Non-Fat Black Cherry Greek Yogurt, Watermelon. Dinner: White Cake with Icing (Home Recipe or Purchased), Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, fiber one protein bar, Gladiator Smoothie (20 oz). Snacks/Other: Low Fat Cottage Cheese, Mandarin Oranges in 100% Fruit Juice, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
on diet RNY - Gastric Bypass Diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



LivingLongerDave's weight history


LivingLongerDave's Recent Activity

LivingLongerDave's Own Activity

No recent activity.

LivingLongerDave's Buddies

No recent activity.

Other Member Diet Recent Activity

msantana86 recorded a Weigh In at 209.8 lb.
Mr93Suki recorded a Weigh In at 160.9 lb.
Chocolatefrog updated their Food Diary.
Dishy61979 recorded a Weigh In at 384.6 lb.
NurserFromSpain recorded a Weigh In at 202.8 lb.
nmpjackburton updated their Food Diary.
Geezluweez updated their Exercise Diary.
pingon and gracelee81 are now buddies.