gangssmd's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
138.6 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   losing 1.6 lb a week

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Trav2003 recorded a Weigh In at 170.2 lb.
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Mikis Kalogeris recorded a Weigh In at 198.4 lb.
MikeyVDenver updated their Food Diary.
michelegalas1 recorded a Weigh In at 226.0 lb.