gangssmd's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
138.6 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   losing 1.6 lb a week

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gangssmd's Own Activity

gangssmd recorded a Weigh In at 136.0 lb.
gangssmd recorded a Weigh In at 135.2 lb.
gangssmd recorded a Weigh In at 136.6 lb.

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Other Member Diet Recent Activity

1hitgirl added Grandma4Angels's Sausage Egg Muffins with Green Chilies recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ShellyH17 recorded a Weigh In at 321.2 lb.
SoSimplySam recorded a Weigh In at 114.6 lb.
BZee recorded a Weigh In at 165.0 lb.
Alinagrasa recorded a Weigh In at 145.5 lb.
gorakshnath recorded a Weigh In at 173.3 lb.
Popdoktar updated their Exercise Diary.