gangssmd's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
138.6 lb Lost so far: 0 lb.    Still to go: 8.7 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   losing 1.6 lb a week

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ofdwolf supported cnewton3's Journal Entry.
bodybuilderesq recorded a Weigh In at 181.6 lb.
emerson999 recorded a Weigh In at 154.8 lb.
chesgreen commented on mskestrela's Journal Entry.
dawnisia joined challenge More More More.
debrafrederick commented on LadyinDenim's Journal Entry.
iulani updated their Food Diary.
bobb1966 recorded a Weigh In at 216.1 lb.