The First Nova's Journal, 01 October 2010

One month down and I still Love this site!!!
It helps keep my drive going towards dieting while I am inside the home (the danger zone) kind of like being outside helps motivate my drive for excersizing. I am glad that it is available to us!!! I hope that others are doing as well.

Diet Calendar Entries for 01 October 2010:
591 kcal Fat: 1.64g | Prot: 28.81g | Carb: 117.87g.   Breakfast: coffee, carnation instant breakfast. Lunch: Green Tea. Dinner: Water, Sourdough Loaf, mixed vegetables, Tuna. Snacks/Other: Kraft Marshmallow. more...
4313 kcal Activities & Exercise: Housework - 5 hours, Hiking - 2 hours, Bicycling (moderate) - 13/mph - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...

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