rob342's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
133.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2583 kcal Fat: 121.28g | Prot: 131.73g | Carb: 236.51g.   Breakfast: Butter (Salted), Coffee with Cream, MuscleMeds Carnivor, Chiquita Banana, Smucker's Mixed Fruit Jelly, Hashed Brown Potatoes, Scrambled Egg (Whole, Cooked), English Muffin. Lunch: Oil Popped White Popcorn, Anheuser-Busch Bud Light Beer, Chicken Kebab, Potato French Fries. Dinner: MuscleMeds Carnivor, 365 Pineapple Chunks, Frigo Natural String Cheese Part Skim, Great Value Roasted Salted Almonds, Dove Dark Chocolate Miniatures, Whole Milk. more...
on diet rob342's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rob342's weight history


rob342's Recent Activity

rob342's Own Activity

No recent activity.

rob342's Buddies

No recent activity.

Other Member Diet Recent Activity

mizbear recorded a Weigh In at 275.6 lb.
Instantcrazy supported mntwinsfan16's Journal Entry.
DJREALMADRID2K recorded a Weigh In at 365.5 lb.
LambiePi commented on IrisGran's Journal Entry.
Judyrose1997 recorded a Journal Entry.
marceediger updated their Food Diary.
repe recorded a Weigh In at 166.2 lb.
Kmattick recorded a Weigh In at 245.0 lb.