rob342's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
133.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2013:
2583 kcal Fat: 121.28g | Prot: 131.73g | Carb: 236.51g.   Breakfast: Smucker's Mixed Fruit Jelly, Hashed Brown Potatoes, Butter (Salted), English Muffin, Chiquita Banana, MuscleMeds Carnivor, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Chicken Kebab, Potato French Fries, Anheuser-Busch Bud Light Beer, Oil Popped White Popcorn. Dinner: Frigo Natural String Cheese Part Skim, 365 Pineapple Chunks, MuscleMeds Carnivor, Great Value Roasted Salted Almonds, Dove Dark Chocolate Miniatures, Whole Milk. more...
on diet rob342's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


rob342's weight history

rob342's Recent Activity

rob342's Own Activity

No recent activity.

rob342's Buddies

No recent activity.

Other Member Diet Recent Activity

mintybonbon supported LCARobinson's Weigh In.
vasilismono updated their Food Diary.
ChrisSpark supported snezica's Journal Entry.
HCB supported loriinphoenix's Journal Entry.
melanjean recorded a Weigh In at 283.0 lb.
Teana recorded a Weigh In at 183.4 lb.
hpwatson updated their Food Diary.
IndayMae recorded a Weigh In at 105.0 lb.