Countess charlotte's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2013:
563 kcal Fat: 15.52g | Prot: 65.00g | Carb: 42.29g.   Breakfast: Total 0% Greek Yogurt, Contessa Medium Shrimp, OCC Shake. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Madhava Amber Agave Nectar, Mayonnaise. Snacks/Other: America's Choice Natural Walnuts, Pacific Natural Foods Organic French Onion Soup. more...
1929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Countess charlotte's weight history

Countess charlotte's Recent Activity

Countess charlotte's Own Activity

No recent activity.

Countess charlotte's Buddies

No recent activity.

Other Member Diet Recent Activity

bluestju commented on their Journal Entry.
delavyn updated their Food Diary.
johnww recorded a Weigh In at 176.0 lb.
Topher2112 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chrisemchris commented on Mistybenner's Journal Entry.
EShapiro recorded a Weigh In at 175.0 lb.
CandissTC supported Nica1118's Journal Entry.