Countess charlotte's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2013:
563 kcal Fat: 15.52g | Prot: 65.00g | Carb: 42.29g.   Breakfast: Contessa Medium Shrimp, OCC Shake, Total 0% Greek Yogurt. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Madhava Amber Agave Nectar, Mayonnaise. Snacks/Other: Pacific Natural Foods Organic French Onion Soup, America's Choice Natural Walnuts. more...
1929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Countess charlotte's weight history


Countess charlotte's Recent Activity

Countess charlotte's Own Activity

No recent activity.

Countess charlotte's Buddies

No recent activity.

Other Member Diet Recent Activity

abdicant and AKRSAR are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Marisa D updated their Exercise Diary.
BuffaloBills89 updated their Food Diary.
dreamcatcher10 recorded a Journal Entry.
nanadawna recorded a Weigh In at 186.0 lb.
rhbhg recorded a Weigh In at 218.2 lb.
cianfaranitony recorded a Weigh In at 203.8 lb.