Countess charlotte's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
165.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 July 2013:
563 kcal Fat: 15.52g | Prot: 65.00g | Carb: 42.29g.   Breakfast: Total 0% Greek Yogurt, Contessa Medium Shrimp, OCC Shake. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Madhava Amber Agave Nectar, Mayonnaise. Snacks/Other: America's Choice Natural Walnuts, Pacific Natural Foods Organic French Onion Soup. more...
1929 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Countess charlotte's weight history


Countess charlotte's Recent Activity

Countess charlotte's Own Activity

No recent activity.

Countess charlotte's Buddies

No recent activity.

Other Member Diet Recent Activity

PGM012197 commented on sheri1971's Journal Entry.
warrenwinter commented on their Journal Entry.
adamevegod commented on Arabella66's Journal Entry.
Marcus Welby recorded a Journal Entry.
jmb3450 supported cltguy's Journal Entry.
kristin1967 updated their Food Diary.
Nytestalker supported cherylsilvieus's Journal Entry.
CorkyJr recorded a Weight Entry at 254.0 lb.