thorkils's Journal, 07 July 2013

Weigh In record (no journal entry) for 07 July 2013
160.9 lb Lost so far: 22.0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.
on diet thorkils's own diet   losing 0.2 lb a week

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thorkils recorded a Weigh In at 159.4 lb.
thorkils recorded a Weigh In at 160.9 lb.
thorkils recorded a Weigh In at 161.6 lb.
thorkils recorded a Weigh In at 162.0 lb.

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