Deljudy's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 0.2 lb a week

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Sugar Waffle supported northernmusician's Journal Entry.
Decoratingplus recorded a Weigh In at 138.2 lb.
LMS1230 replied to their post - A question on carbs.
notjune1 commented on waynem37's Journal Entry.
PatSW recorded a Weigh In at 224.2 lb.
Rwdowd3 recorded a Weigh In at 181.0 lb.
ChrisComedy recorded a Journal Entry.
richinri recorded a Weigh In at 147.7 lb.