Deljudy's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet Low Carb High Protein (MD Diet)   losing 0.2 lb a week

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let me out recorded a Weigh In at 198.0 lb.
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lionpete updated their Exercise Diary.
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jmb3450 commented on hoosier436's Journal Entry.